invisibleman18 wrote:So if that turns out to be an ACL, added to Holding and Chambers that's 3 in the same team within the space of about 12 months which surely can't be normal. I appreciate this one came as a result of a reckless foul and after a long break, but we seem to suffer so many long term muscle and ligament injuries compared to other teams. Is there something that makes our players more susceptible to this type of injury? Something wrong with training methods, or conditioning? Are players worked too hard in training so they are knackered by the time they get to the game? Or like we do with much of the playing squad are our physio and medical staff inadequate because we won't pay for the best ones? Do we just seem to sign brittle players whose bodies are not up to the physical demands of the modern game? Or is it simply bad luck?
Would be interested in Speedy's take.
We do suffer more injuries than other teams. Theres no one thing that causes injury. I could make you do bicep curls to absolute failure. We could do it 1000x and you might get 2 bicep tears or you might get one.
Change in training is a big risk factor. The individual's susceptibility to injury is a big factor. Previous injury is the biggest risk factor for another injury. So it has a snowballing effect
Their is injury prevention stuff you can do for ACLs and it reduces the risk. Everyone does it jts old science at this stage and I'm sure we do it.
Why our risk is higher this season 3 different managers and a stop start league. Creates big changes in intensity so the body is less used to the load your putting on it and more likely to pick up injuries.
Longer term wise
Quality of sleep and general fatigue and stress contribute to impeding the immune system and repair. And increases injury risk. And playing for arsenal is hugely stressful so the increase in injuries will certainly be linked to that. And that's why it'll continue despite the changes in managers coaches and players.