Will be big four to da muthaeffin zero next May.
All cool really, once you accept you are not 25 any more. 🙂
Stopped playing organized football when I was a few years older than you Dules. Last couple of years there it was quite noticeable that I was slower than before. Very frustrating in the end to have a clear picture in your head what you wanted to do, but your body failed to execute. It also took longer after games to recover, and it took longer time to get back to fitness after muscular injuries.
Has taken my all this time really to find a way to exercise regularly in a way that I enjoy. My running machine and cycling are my main means now, but I also play floorball, basketball and football from time to time. I am thinking of entering a few 10k races come spring. Think the motivation that you exercise for a reason will help me.